Integumentary System Herbs
This page includes herbs that exhibit a wide range of actions on the integumentary system such as: vulnerary, topically antibacterial/antiviral, regenerative, emollient, demulcent, and more. However, it’s important to keep in mind that disharmony on the skin can be indicative of deeper issues in our bodies. For example, dry skin might be the result of dehydration, brittle nails could be a vitamin deficiency, acne could indicate a hormonal imbalance, etc. As such, many of the herbs here might not have their main effect on the integumentary system: for example, let’s consider “rosemary”, whose main effects are on the cardiovascular and nervous systems, but is also a well-known remedy for hair and nail growth, thus it has been included here. With each herb I have included what its main action would be on the integumentary system, but it’s important to remember that many of these herbs have potent effects on other systems in the body. Please see the Materia Medica page, or Teas & Guides, for more information on specific herbal actions.
A
Althaea officinalis - emollient
Arnica montana - analgesic, vulnerary (use externally. High risk of internal toxicity)
B
C
Calendula officinalis - vulnerary, antibacterial, antiviral, etc.
D
E
Emblica officinalis - stimulates collagen production
F
Trigonella foenum-graecum - improves hair growth
G
Grindelia spp. - vulnerary, regenerative
H
Hibiscus rosa-sinensis - promotes and strengthens hair follicles
Hypericum perforatum - topical anti-inflammatory and vulnerary
I
J
Juglans nigra - antifungal (high doses are toxic! Use externally)
K
L
Larrea tridentata- antifungal (use externally. High risk of internal toxicity)
M
Matricaria recutita - topical anti-inflammatory
N
O
P
Plantago spp. - regenerative to skin, vulnerary
Prunus cerasoides - vulnerary, anti-inflammatory
Psoralea corylifolia L - anti-inflammatory and antioxidant against skin rashes, vitiligo, ache, etc. (high doses are toxic!)
Q
R
Rosa spp. - topical for mild burns, toning to skin
S
Salvia rosmarinus - expedities hair and nail growth
T
Trifolium pratense - demulcent, detoxifier